As your therapist for addiction and other disorders, the treatment team at Washington Psychological Wellness will find a way to help you overcome your addiction and regain your quality of life and health. If like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent–and you may find yourself in this book–Codependent No More. The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking Halfway house its stultifying hold on your life.
Wishful Drinking, Carrie Fisher
Add to that the danger of addiction, and you’ve got a recipe for disaster. For years, Dan Peres juggled a deadline-driven career while in the throes of addiction. Teetering on the brink, Peres realizes he must let go of his frenetic lifestyle to reclaim his life and kick his (at its peak) 60-pill-a-day habit.
Shattered Vows: Hope and Healing for Women Who Have Been Sexually Betrayed
Customers find the book very readable, with several noting they love the way it is written. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and best books for addiction recovery saying no to unhealthy relationships. Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. The people who got to drink normally, she thought, were so damn lucky. I did many things I am deeply ashamed of, and reading her book taught me that I am not alone. I too was a high-functioning professional with a drinking and cocaine addiction.
Integrating Emotional Healing Into Faith-Based Recovery Programs
- For example, he explains why stating alcohol is poison and repeating the tagline “Never Question the Decision” can help you change your unconscious thoughts about alcohol, and shift your mindset.
- It also provides insights into building healthy relationships and recognizing warning signs of relapse.
- “12 Stupid Things That Mess Up Recovery” by Allen Berger, Ph. D., delivers concise, direct advice on recognizing and overcoming the biggest obstacles to long-term sobriety.
- Marnie C. Ferree offers this unique resource for women struggling with sexual addiction.
- You may have also been convinced—by the media and by our culture—that if you finally become thin your life will be better, you’ll be happier, and your suffering will come to an end.
- This article lists down the best books for addiction recovery from drug or alcohol addiction.
Lauren Smith has worked as a journalist and copywriter for the last decade, covering a range of topics including health, energy, and technology in the US and UK. But under the bon-mots and Star Wars anecdotes, there’s a well of deep sadness in this book, made even more poignant by Fisher’s 2016 death, attributed to a relapse. In this pivotal period of prophetic history, Jentezen reveals how the enemy works to thwart your spiritual development, divert your attention, and prevent you from living up to your fullest potential. To support the work of the people working on TherapyHunter.com, we may receive compensation if you sign up for online counseling through the links provided. As a member of the Covenant Eyes team, she is passionate about writing and fighting pornography in the millennial generation.
- The book is a raw, unflinching look at addictive behavior and the journey to recovery.
- Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect.
- From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life.
Good Morning, Destroyer of Men’s Souls: A Memoir of Women, Addiction, and Love
This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America. Porn addiction is a real issue that, if left untreated, can have dire consequences. It’s a behavioral addiction that can interfere with work, personal, and social life. Ten percent of American adults admitted to being addicted to Internet porn. William Cope Moyers’ memoir provides an honest and powerful account of his battle with addiction and his path to recovery.
In Tweak, Sheff paints a disturbingly honest portrait of addiction. Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction.
- Unfortunately, this type of behavior can easily manifest in other more harmful ways.
- Many books emphasize spiritual sobriety and the importance of nurturing one’s whole being—emotionally, spiritually, and mentally.
- The book can be used on its own or as an adjunct to rehab or therapy.
- Lauren Smith has worked as a journalist and copywriter for the last decade, covering a range of topics including health, energy, and technology in the US and UK.
- So, encourage those close to you and yourself, if you’re in the thick of it.
- Frey recounts his journey through rehab, as both an alcoholic and a crack cocaine addict.
I Want to Change My Life by Steven Melemis
However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. These best books on addiction offer the help and inspiration you need while in recovery. Nic believed that he’d be able to get out of the grasp of addiction at any time he wanted, but he was wrong. It took an almost fatal relapse to persuade him that he needed as much help as he could get.
Paths to Recovery
This book provides practical advice and motivational interviewing techniques to foster healing and independence. Today, over half of divorce cases involve one party having an obsessive interest in internet porn. More and more men withdraw from real intimacy with their wives and into digital worlds of fantasy.
Best Books Related to Healing and Mental Health
Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. As you embark on a sobriety or moderation journey, building a toolkit to keep you motivated and inspired can help you reach your goals.